Services:

- Private and Semi-Private Training
- Classes
- Training "On-The-Go"
- Fitness Assessments/ Consultations
- Basic Nutritional Advice/ Genetic Testing
- Exercise Prescription and Programming & Periodization:
  • Post PT/ Prevention
  • Functional Training
  • Endurance
  • Strength
  • Power
  • Sport Specific/ Performance

Get Started Today























New Classes:

- Small Group Personal Training @ 12th St Gym 
- Ride & Box @ 12th St Gym
https://sites.google.com/a/vigorvida.com/vigorvida/services/boxing