ABOUT VIGOR VIDA|

About Vigor Vida:

Vigor Vida is a fitness and wellness service that uses strength and conditioning along with life coaching to help empower people to take a step toward living a healthier, more fulfilling life.

Who does Vigor Vida Serve?

Vigor Vida serves anyone who wants to better their health, wellness, and athletic abilities. We also work with people ages 45-65+ in the areas of post-physical therapy and helping those with certain chronic diseases and disorders.

Where is Vigor Vida Located?

Vigor Vida offers in-home, in-office or outdoor services to Mainline and Center City residents with apartment gyms. Vigor Vida is hosted at Optimal Gym in Center City and in South Philly.

"The journey of a thousand miles begins with a single step." -Lao tzu